Butter beans
Packaged product Dairy and Eggs Best Choice
Butter beans contains 77 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 24% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 98 kcal per 100 g across 39 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 323 mg | 14% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 4.6 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 38 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 377 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gbelow the median for dairy and eggs (median 6.3 g)
- Fiber3.8 gin the lowest quarter of dairy and eggs (median 4.8 g)
- Sugars2.3 gin the top quarter of dairy and eggs (median 0.8 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sodium323 mgin the top quarter of dairy and eggs (median 79 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 76.9 kcal | 77 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 14.6 g | 14.6 g |
| Fat | 0 g | 0 g |
| Fiber | 3.8 g | 3.8 g |
| Sugars | 2.3 g | 2.3 g |
| Sodium | 323 mg | 323 mg |
Product details
- Brand
- Best Choice
- Barcode
- 0070038623809
- Category
- Butter beans
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Bean Flora | 77 | 4.6 g | 13.1 g | 0.39 g |
| Butter Beans Hanover | 77 | 4.6 g | 13.8 g | 0 g |
| Butter Beans Caribbean Rhythm | 77 | 3.8 g | 13.1 g | 0.39 g |
| Butter beans Goya | 80 | 4.8 g | 13.6 g | 0.4 g |
| Butter Beans Winco Foods | 80 | 4.8 g | 15.2 g | 0 g |
| Butter Beans, No Salt Added, Organic Eden | 80 | 4.8 g | 13.6 g | 0.8 g |
| Butter Beans Western Family | 80 | 4.8 g | 15.2 g | 0 g |
| Butter Beans Epicure | 68 | 4.3 g | 9.1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butter beans?
100 g of Butter beans has 77 kcal.
How much protein is in Butter beans?
Butter beans contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6.3 g).
How many carbs are in Butter beans?
Butter beans has 14.6 g of total carbohydrates per 100 g, including 3.8 g of fiber and 2.3 g of sugars.
How much fat is in Butter beans?
Butter beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Butter beans?
100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 30, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2578992. License: CC0 1.0 (U.S. public domain). Source record dated March 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070038623809. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.