Butter and Garlic Rice
Packaged product Dairy and Eggs True Goodness
Butter and Garlic Rice contains 133 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 14% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 26.5 g | 10% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 79%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.8 gabove the median for dairy and eggs (median 0.7 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat2 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium382 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Goodness
- Barcode
- 0719283614599
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Milk NUPAK | 133 | 0 g | 3.6 g | 13.3 g |
| Strawberry Yogurt Parfait GEC | 133 | 3.2 g | 25.3 g | 2.4 g |
| Cheese & Spinach Ravioli M&M | 133 | 5.5 g | 17.3 g | 4.5 g |
| Cajun Chicken & Macaroni Cheese Easy Eats | 133 | 15.6 g | 33.1 g | 4.9 g |
| Creamy Tomato And Bacon Pasta Woolworths | 132 | 3.9 g | 20.5 g | 3.5 g |
| Butter Chicken Ricardo | 132 | 5.2 g | 19 g | 3.9 g |
| Strawberry & Yogurt Parfait Fresh to You | 133 | 5.5 g | 21.5 g | 2.8 g |
| Veggie Frittata ZEN BREAKFAST | 132 | 8.5 g | 9.2 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0719283614599. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.