Burritos
Packaged product Meals and Dishes El Monterey
Burritos contains 234 kcal per 100 g. A serving, 1 burrito, 128 g (128 g) provides about 300 kcal.
Roughly 49% of its calories come from carbohydrates, with 37% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 153 kcal per 100 g across 2,121 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 59 mg | 20% |
| Sodium L | 391 mg | 17% |
| Total carbohydrates L | 28.1 g | 10% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.78 g | |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 46.8 µg | 5% |
| Vitamin C L | 0.9 mg | 1% |
| Calcium L | 47 mg | 4% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 49%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gabove the median for meals and dishes (median 6.7 g)
- Fiber0.8 gbelow the median for meals and dishes (median 1.5 g)
- Sugars0.78 gin the lowest quarter of meals and dishes (median 1.8 g)
- Fat9.4 gabove the median for meals and dishes (median 6 g)
- Saturated fat2.7 gabove the median for meals and dishes (median 1.8 g)
- Sodium391 mgbelow the median for meals and dishes (median 394 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 156 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 234 kcal | 234 kcal |
| Protein | 8.6 g | 8.6 g |
| Carbohydrates | 28.1 g | 28.1 g |
| Fat | 9.4 g | 9.4 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 0.78 g | 0.78 g |
| Sodium | 391 mg | 391 mg |
Product details
- Brand
- El Monterey
- Barcode
- 0071007147555
- Label serving
- 1 BURRITO (128 g)
- Category
- Meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour tortilla - (wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (soybean, canola, palm and/or corn oil), wheat gluten, sugar, salt, dough conditioners (yeast, wheat gluten, sugar, guar gum, modified food starch, sodium metabisulfite), scrambled eggs - (pasteurized whole eggs, nonfat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, butter flavor (maltodextrin, natural butter flavor, annatto and turmeric [added for color]), spice and/or liquid pepper extract), water, applewood smoked bacon - cooked applewood smoked bacon, smoke flavoring added (cured with water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite), cheddar cheese - (pasteurized milk, cheese cultures, salt, enzymes, annatto color), tomatoes - (with juice, citric acid, calcium chloride), contains 2% or less - potatoes (with sea salt, canola oil), modified corn starch, vegetable oil (soybean, canola and/or corn oil), onion, serrano peppers, salt, cheddar flavor (corn syrup solids, cheddar cheese (milk, cheese culture, salt, enzyme), salt, yeast extract, disodium phosphate, natural flavors, annatto), spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Homestyle chicken bites Wawa | 234 | 14.1 g | 15.6 g | 12.5 g |
| Oreja de Cerdo Cocida Rogusa | 234 | 22.4 g | 0.6 g | 15.8 g |
| Viva la mamma Beretta | 234 | 5.7 g | 32 g | 9.2 g |
| Tramezzini Beretta | 234 | 5.7 g | 32 g | 9.2 g |
| Flatbread Pocket Sandwiches Sandwich Bros. Of Winconsin | 234 | 14.1 g | 25 g | 7.8 g |
| Egg, Sausage & Cheese Burrito El Monterey Signature | 234 | 8.6 g | 25 g | 10.9 g |
| Fried Pork Carnitas Del Real Foods | 235 | 23.5 g | 0 g | 16.5 g |
| Natural* pork carnitas Target Stores | 235 | 22.4 g | 2.4 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burritos?
100 g of Burritos has 234 kcal. Serving, 1 burrito, 128 g (128 g): about 300 kcal.
How much protein is in Burritos?
Burritos contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 11 g in serving, 1 burrito, 128 g (128 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.7 g).
How many carbs are in Burritos?
Burritos has 28.1 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.78 g of sugars.
How much fat is in Burritos?
Burritos contains 9.4 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Burritos contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burritos?
100 g contains 391 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2008951. License: CC0 1.0 (U.S. public domain). Source record dated September 4, 2020. Imported November 6, 2026.
- Open Food Facts, record 0071007147555. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.