How many calories are in Burgers?

100 g of Burgers has 173 kcal. Serving, 1 portion, 94 g (94 g): about 163 kcal.

Is Burgers high in protein?

Burgers contains 22.1 g of protein per 100 g (44% of the 50 g Daily Value), or 20.8 g in serving, 1 portion, 94 g (94 g). About 51% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Burgers?

Burgers has 4.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burgers?

Burgers contains 7.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Burgers

Packaged product Meals and Dishes Fire Pit Reduced Fat Tesco

Burgers contains 173 kcal per 100 g. A serving, 1 portion, 94 g (94 g) provides about 163 kcal.

Roughly 51% of its calories come from protein, with 38% from fat and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

173kcal per 100 g

22.1 gprotein

4.7 gcarbohydrates

7.3 gfat

163kcal in serving, 1 portion, 94 g (94 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	173 kcal
Total fat L	7.3 g	9%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	4.7 g	2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	22.1 g	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 51%
Carbohydrates 11%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein22.1 gin the top quarter of meals and dishes (median 10 g)
Fat7.3 gbelow the median for meals and dishes (median 8.3 g)
Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Fire Pit Reduced Fat Tesco
Barcode: 5059697710261
Label serving: 1 portion (94 g)
Category: Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Lasagna Bolognese Mediterranean Foods	173	12.3 g	9.5 g	9.2 g
Burgers 51% de viande de boeuf hachée et protéines végétales Monoprix	173	15 g	2.9 g	11 g
Lean Beef Burgers BUTCHERS SELECTION	173	27.6 g	5.8 g	4.2 g
Sandwich jambon beurre Super U	173	6.7 g	19 g	7.5 g
MEGA Crustless Pizza Supreme Banquet	173	8.8 g	4.2 g	13.4 g
British vensiin burgers Marks & Spencer	173	23.6 g	3.7 g	10.4 g
General Tso's Chicken with Dumplings Redefine Meals	173	15.3 g	20.7 g	3.3 g
Italian-Inspired Beef Lasagna Whole Foods	173	7.6 g	12.9 g	10.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5059697710261. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.