Burger style sandwich

Packaged product Meals and Dishes Sainsbury's

Burger style sandwich contains 228 kcal per 100 g. A serving, 1 portion, 220 g (220 g) provides about 502 kcal.

Roughly 47% of its calories come from carbohydrates, with 34% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Burger style sandwich by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
228kcal per 100 g
10.3 gprotein
26.5 gcarbohydrates
8.6 gfat
502kcal in serving, 1 portion, 220 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 8.6 g 11%
Saturated fat L 2.1 g 11%
Sodium L 413 mg 18%
Total carbohydrates L 26.5 g 10%
Dietary fiber L 1.6 g 6%
Total sugars L 4.6 g
Protein L 10.3 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 47%Fat: 34%228kcal / 100 g
  • Protein 18%
  • Carbohydrates 47%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.3 gabove the median for meals and dishes (median 10 g)
  • Fiber1.6 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars4.6 gabove the median for meals and dishes (median 2.6 g)
  • Fat8.6 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat2.1 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium413 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
5063334049942
Label serving
1 portion (220 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Boule de pâte à pizza Bofrost 228 9.6 g 42.5 g 1.8 g
Self-Rising Crust Supreme Pizza Kroger 228 8.7 g 28.9 g 8.7 g
Rustic Pizza Signature 228 11.4 g 27.5 g 8.1 g
Festive feast sandwich Asda 228 12 g 27 g 7.6 g
Turkey & Cheddar Sandwich (Gluten Free Bread) Hearn Kirkwood 228 11.6 g 21.2 g 11.1 g
Beef Ham Turkey And Bacon Sandwich GiGi’s 228 12.2 g 22.2 g 9.5 g
Lightly smoked trout burger Woolworths 228 17.3 g 11 g 13 g
Gluten Free Pizza Base Coles 228 7.6 g 38.4 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063334049942. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Burger style sandwich?

100 g of Burger style sandwich has 228 kcal. Serving, 1 portion, 220 g (220 g): about 502 kcal.

Is Burger style sandwich high in protein?

Burger style sandwich contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 22.7 g in serving, 1 portion, 220 g (220 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Burger style sandwich?

Burger style sandwich has 26.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger style sandwich?

Burger style sandwich contains 8.6 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Burger style sandwich?

100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.