Burger Rusk

Packaged product Meals and Dishes Soghaat

Burger Rusk contains 300 kcal per 100 g. A serving, 100.0 g (100 g) provides about 300 kcal.

Roughly 61% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Burger Rusk by Soghaat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
7.5 gprotein
46.5 gcarbohydrates
10 gfat
300kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 10 g 13%
Saturated fat L 3.5 g 18%
Sodium not reported
Total carbohydrates L 46.5 g 17%
Dietary fiber L 1.5 g 5%
Total sugars L 15 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 61%Fat: 29%300kcal / 100 g
  • Protein 10%
  • Carbohydrates 61%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.5 gbelow the median for meals and dishes (median 1.7 g)
  • Sugars15 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat10 gabove the median for meals and dishes (median 8.2 g)
  • Saturated fat3.5 gabove the median for meals and dishes (median 2.7 g)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soghaat
Barcode
8964001086222
Quantity
300 g
Label serving
100.0 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Burger Rusk?

100 g of Burger Rusk has 300 kcal. Serving, 100.0 g (100 g): about 300 kcal.

How much protein is in Burger Rusk?

Burger Rusk contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 7.5 g in serving, 100.0 g (100 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Burger Rusk?

Burger Rusk has 46.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger Rusk?

Burger Rusk contains 10 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8964001086222. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.