Burger Buns
Packaged product Meals and Dishes Tiffanys
Burger Buns contains 317 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 190 kcal.
Roughly 68% of its calories come from carbohydrates, with 17% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 5 g | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 68%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gabove the median for meals and dishes (median 10 g)
- Fiber3.3 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars5 gin the top quarter of meals and dishes (median 2.6 g)
- Fat5 gbelow the median for meals and dishes (median 8.2 g)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tiffanys
- Barcode
- 4800496813407
- Label serving
- 1 portion (60 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kong Breakfast Sandwich Valero | 317 | 14.5 g | 14 g | 23.5 g |
| Caramel & Popcorn Ice Cream Sandwiches Tesco | 317 | 3.4 g | 40.6 g | 15.4 g |
| Pizza Mozzarella Galvani | 317 | 23.2 g | 2.1 g | 23.9 g |
| Flour Tortillas, Burrito Style ChiChi’s | 317 | 8.3 g | 50 g | 8.3 g |
| Joe Jr's Cheese Pizza Joe Corbys | 317 | 19.7 g | 16.9 g | 19.7 g |
| Pizza Mozzarella Wegman’s | 317 | 21.2 g | 3.5 g | 24.7 g |
| Italian Sausage Pizza Wegmans | 317 | 14.1 g | 3.5 g | 28.2 g |
| Kyllingburger MENY | 317 | 23 g | 31 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger Buns?
100 g of Burger Buns has 317 kcal. Serving, 1 portion, 60 g (60 g): about 190 kcal.
Is Burger Buns high in protein?
Burger Buns contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 8 g in serving, 1 portion, 60 g (60 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Burger Buns?
Burger Buns has 53.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger Buns?
Burger Buns contains 5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800496813407. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.