Bung O Pang

Packaged product Bread and Baked Goods Bibigo

Bung O Pang contains 274 kcal per 100 g. A serving, 3 pieces, 84 g (84 g) provides about 230 kcal.

Roughly 62% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bung O Pang by Bibigo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
274kcal per 100 g
2.4 gprotein
44 gcarbohydrates
10.7 gfat
230kcal in serving, 3 pieces, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 10.7 g 14%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 23.8 mg 8%
Sodium L 250 mg 11%
Total carbohydrates L 44 g 16%
Dietary fiber L 1.2 g 4%
Total sugars L 15.5 g
Added sugars L 15.5 g 31%
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 62%Fat: 34%274kcal / 100 g
  • Protein 3%
  • Carbohydrates 62%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fiber1.2 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars15.5 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat10.7 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat2.4 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium250 mgin the lowest quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bibigo
Barcode
8801392047725
Label serving
3 pieces (84 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Gourmet Kaiser Buns SuperValu 274 8.7 g 48 g 4.4 g
Sliced Hot Dog Rolls Village Bakery 274 8.8 g 47.8 g 4.4 g
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Hoagie Rolls Teixeira 274 2.4 g 56 g 1.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bung O Pang?

100 g of Bung O Pang has 274 kcal. Serving, 3 pieces, 84 g (84 g): about 230 kcal.

How much protein is in Bung O Pang?

Bung O Pang contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 84 g (84 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Bung O Pang?

Bung O Pang has 44 g of total carbohydrates per 100 g, including 1.2 g of fiber and 15.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bung O Pang?

Bung O Pang contains 10.7 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Bung O Pang?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8801392047725. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.