Bun Lenght Franks

Packaged product Meat John Morrell & Co.

Bun Lenght Franks contains 321 kcal per 100 g. A serving, 1 frank, 56 g (56 g) provides about 180 kcal.

Roughly 78% of its calories come from fat, with 11% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,988 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

321kcal per 100 g
8.9 gprotein
8.9 gcarbohydrates
28.6 gfat
180kcal in serving, 1 frank, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 28.6 g 37%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 1,210 mg 53%
Total carbohydrates L 8.9 g 3%
Dietary fiber L 0 g 0%
Total sugars L 7.1 g
Protein L 8.9 g 18%
Vitamin A L 53.7 µg6%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 11%Fat: 78%321kcal / 100 g
  • Protein 11%
  • Carbohydrates 11%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin A6%Calcium5%Vitamin C0%

Nutritional insights

  • Protein8.9 gin the lowest quarter of meat (median 14.3 g)
  • Sugars7.1 gin the top quarter of meat (median 0.7 g)
  • Fat28.6 gin the top quarter of meat (median 22 g)
  • Saturated fat10.7 gin the top quarter of meat (median 8.2 g)
  • Sodium1,210 mgin the top quarter of meat (median 800 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L179 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 8.9 g8.9 g
Carbohydrates 8.9 g8.9 g
Fat 28.6 g28.6 g
Fiber 0 g0 g
Sugars 7.1 g7.1 g
Sodium 1,214 mg1,210 mg

Product details

Brand
John Morrell & Co.
Barcode
0070100016966
Label serving
1 FRANK (56 g)
Category
Sausages
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mechanically separated chicken, pork, water, corn syrup, modified food starch, contains 2% or less of salt, flavoring, potassium lactate, sodium lactate, sodium phosphates, dextrose, sodium diacetate, beef, sodium erythorbate, sugar, sodium nitrite, extract of paprika.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Polish Sausage Fairgrounds 321 11.1 g 11.1 g 24.7 g
Johnsonville, summer sausage Johnsonville 321 17.9 g 1.8 g 26.8 g
Beef sausage, smoked Southern Home 321 10.7 g 7.1 g 26.8 g
Nature's Traditions Breakfast Links Pork Sausage Leidy's 321 23.2 g 0 g 25 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bun Lenght Franks?

100 g of Bun Lenght Franks has 321 kcal. Serving, 1 frank, 56 g (56 g): about 180 kcal.

How much protein is in Bun Lenght Franks?

Bun Lenght Franks contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 frank, 56 g (56 g). About 11% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.3 g).

How many carbs are in Bun Lenght Franks?

Bun Lenght Franks has 8.9 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars.

How much fat is in Bun Lenght Franks?

Bun Lenght Franks contains 28.6 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

How much sodium is in Bun Lenght Franks?

100 g contains 1,210 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1907874. License: CC0 1.0 (U.S. public domain). Source record dated May 24, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0070100016966. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.