Bulgogi
Packaged product Other Foods Bbq
Bulgogi contains 159 kcal per 100 g. A serving, 0.5 cup, 113 g (113 g) provides about 180 kcal.
Roughly 40% of its calories come from fat, with 33% from protein and 27% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 39.8 mg | 13% |
| Sodium L | 434 mg | 19% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.1 g | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 27%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gabove the median for other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars7.1 gabove the median for other foods (median 3.5 g)
- Fat7.1 gabove the median for other foods (median 6.4 g)
- Saturated fat2.7 gabove the median for other foods (median 1.9 g)
- Sodium434 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bbq
- Barcode
- 0851819008493
- Label serving
- 0.5 cup (113 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Steelhead Trout Portions Sanlei | 159 | 20.4 g | 1.8 g | 8 g |
| Braised Lotus Root Jinga | 159 | 0.89 g | 37.2 g | 0.89 g |
| Balela Trader Joe's | 159 | 3.5 g | 19.5 g | 7.1 g |
| Balela Trader Joe's | 159 | 3.5 g | 19.5 g | 7.1 g |
| Gyoza’s bento Bento Inc. | 159 | 7.1 g | 23.9 g | 4.4 g |
| Cuban congri Fillo's | 159 | 4.4 g | 28.3 g | 2.7 g |
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| Thick Cut Filet Juicy Marbles | 159 | 17.7 g | 8 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bulgogi?
100 g of Bulgogi has 159 kcal. Serving, 0.5 cup, 113 g (113 g): about 180 kcal.
Is Bulgogi high in protein?
Bulgogi contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 15 g in serving, 0.5 cup, 113 g (113 g). About 33% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Bulgogi?
Bulgogi has 10.6 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bulgogi?
Bulgogi contains 7.1 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Bulgogi?
100 g contains 434 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851819008493. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.