Bulgarian Yogurt Probiotic Non-Fat
Packaged product Dairy and Eggs White Mountain
Bulgarian Yogurt Probiotic Non-Fat contains 34 kcal per 100 g. A serving, 236 ml, 236 ml (236 g) provides about 80 kcal.
Roughly 58% of its calories come from carbohydrates, with 42% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Vitamin C L | 0.42 mg | 0.5% |
| Vitamin D L | 1.3 µg | 6% |
| Calcium L | 94 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 132 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars2.1 gbelow the median for dairy and eggs (median 4 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium30 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 51 IU |
|---|
Other components (1)
| Vitamin A, IU L | 2,780 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33.9 kcal | 34 kcal |
| Protein | 5.5 g | 3.4 g |
| Carbohydrates | 3 g | 4.7 g |
| Fat | 0 g | 0 g |
| Fiber | 0.42 g | 0 g |
| Sugars | 1.7 g | 2.1 g |
| Sodium | 33.9 mg | 30 mg |
Product details
- Brand
- White Mountain
- Barcode
- 0086479100328
- Label serving
- 236 ml (236 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skimmed Milk Lakeland | 34 | 3.4 g | 4.9 g | 0.1 g |
| Butter milk Clonbawn | 34 | 3.5 g | 4.8 g | 0.1 g |
| Vanilla Almondmilk, Single Serve Silk | 34 | 0.42 g | 5.5 g | 1.1 g |
| Skim Milk Familie | 34 | 3.3 g | 4.8 g | 0.1 g |
| Protein Strawberry Yogurt Co-op | 34 | 5.5 g | 2.6 g | 0.75 g |
| Pure Fresh Sheffield Milk Our Cow Molly Dairy Farm | 34 | 3.5 g | 5 g | 0.3 g |
| Skim UHT Fresh Milk FairPrice | 34 | 3.4 g | 4.9 g | 0.12 g |
| Pasteurised Skimmed Milk Jackson’s Dairies Ltd | 34 | 3.4 g | 5 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2465370. License: CC0 1.0 (U.S. public domain). Source record dated November 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0086479100328. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.