BUILDERS Protein Bar
BUILDERS Protein Bar contains 412 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 28% from fat and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 45.6 g | 17% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 25 g | |
| Added sugars L | 23.5 g | 47% |
| Protein L | 29.4 g | 59% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 44%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29.4 gin the top quarter of snacks (median 7.1 g)
- Fiber5.9 gabove the median for snacks (median 3.7 g)
- Sugars25 gin the top quarter of snacks (median 5.5 g)
- Fat13.2 gbelow the median for snacks (median 21.4 g)
- Saturated fat8.8 gin the top quarter of snacks (median 3.8 g)
- Sodium500 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Fruit Crisps Brothers-All-Natural | 412 | 5.9 g | 88.2 g | 0 g |
| BUILDER'S PROTEIN OREO flavored protein bars CLIF | 412 | 29.4 g | 45.6 g | 13.2 g |
| Mango Crisps So Natural | 412 | 5.9 g | 88.2 g | 0 g |
| PB & Jelly Protein Bar Body Energy Club | 412 | 18.8 g | 41.2 g | 20 g |
| White Fudge Oreo Flavored Builders Protein Bar Clif | 412 | 29.4 g | 45.6 g | 13.2 g |
| Clif Builder’s 20g Protein Bar - Oreo By Clif Bar Clif | 412 | 29.4 g | 45.6 g | 13.2 g |
| Freeze Dried Pineapple Crisps So Natural | 412 | 0 g | 94.1 g | 0 g |
| Builders Protein Protein Bar CLIF | 412 | 29.4 g | 45.6 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BUILDERS Protein Bar?
100 g of BUILDERS Protein Bar has 412 kcal.
Is BUILDERS Protein Bar high in protein?
BUILDERS Protein Bar contains 29.4 g of protein per 100 g (59% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in BUILDERS Protein Bar?
BUILDERS Protein Bar has 45.6 g of total carbohydrates per 100 g, including 5.9 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BUILDERS Protein Bar?
BUILDERS Protein Bar contains 13.2 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
How much sodium is in BUILDERS Protein Bar?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22229021. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.