Bugles
Packaged product Other Foods Lays
Bugles contains 156 kcal per 100 g. A serving, 30.0 g (30 g) provides about 47 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars | not reported | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the lowest quarter of other foods (median 7.2 g)
- Fiber0.2 gbelow the median for other foods (median 1.8 g)
- Fat9.3 gabove the median for other foods (median 6.1 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lays
- Barcode
- 0975016502308
- Label serving
- 30.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ketjap manis Inproba | 156 | 4.4 g | 34 g | 0 g |
| Les milanaises Le gaulois | 156 | 17 g | 11 g | 4.8 g |
| Fusilli Pełnoziarnisty Pastani | 156 | 7.1 g | 26 g | 1.4 g |
| Bolognese Loyd Grossman | 156 | 1.5 g | 6 g | 0.5 g |
| Pommes de terre rôties Leclerc | 156 | 2.5 g | 25 g | 4.2 g |
| Thunfischröllchen Que Viva espana | 156 | 12.2 g | 10.3 g | 6.9 g |
| Räucherlachs Berida | 156 | 21 g | 0 g | 8 g |
| Pilpelchuma Ottolenghi | 156 | 3.1 g | 7.6 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bugles?
100 g of Bugles has 156 kcal. Serving, 30.0 g (30 g): about 47 kcal.
How much protein is in Bugles?
Bugles contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 0.51 g in serving, 30.0 g (30 g). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).
How many carbs are in Bugles?
Bugles has 17 g of total carbohydrates per 100 g, including 0.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bugles?
Bugles contains 9.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0975016502308. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.