Buffet Roll

Packaged product Bread and Baked Goods Yarrows

Buffet Roll contains 225 kcal per 100 g. A serving, 1 roll, 55 g (55 g) provides about 124 kcal.

Roughly 78% of its calories come from carbohydrates, with 13% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

225kcal per 100 g
7.5 gprotein
43.3 gcarbohydrates
2 gfat
124kcal in serving, 1 roll, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 2 g 3%
Saturated fat L 0.73 g 4%
Sodium L 47.5 mg 2%
Total carbohydrates L 43.3 g 16%
Dietary fiber L 2 g 7%
Total sugars L 1.1 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 78%Fat: 8%225kcal / 100 g
  • Protein 13%
  • Carbohydrates 78%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber2 gbelow the median for bread and baked goods (median 2.3 g)
  • Sugars1.1 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat2 gin the lowest quarter of bread and baked goods (median 6.7 g)
  • Saturated fat0.73 gbelow the median for bread and baked goods (median 1.5 g)
  • Sodium47.5 mgin the lowest quarter of bread and baked goods (median 408 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yarrows
Barcode
9420069428729
Label serving
1 roll (55 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Buffet Roll?

100 g of Buffet Roll has 225 kcal. Serving, 1 roll, 55 g (55 g): about 124 kcal.

How much protein is in Buffet Roll?

Buffet Roll contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 4.1 g in serving, 1 roll, 55 g (55 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Buffet Roll?

Buffet Roll has 43.3 g of total carbohydrates per 100 g, including 2 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buffet Roll?

Buffet Roll contains 2 g of fat per 100 g, of which 0.73 g is saturated (4% of the Daily Value).

How much sodium is in Buffet Roll?

100 g contains 47.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9420069428729. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.