Buffalo ranch dip
Packaged product Soups and Sauces Panera
Buffalo ranch dip contains 35 kcal per 100 g. A serving, 2.0 g (2 g) provides about 1 kcal.
Roughly 55% of its calories come from fat, with 35% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 200 kcal per 100 g across 622 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1.3 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 10%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the top quarter of soups and sauces (median 2.8 g)
- Sugars0.5 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat3.5 gbelow the median for soups and sauces (median 13.3 g)
- Saturated fat1.3 gbelow the median for soups and sauces (median 2.7 g)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
WITH SOUR CREAM &SPICY BUFFALO SAUCE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cantina Style Salsa Marketside | 36 | 0 g | 7.1 g | 0 g |
| Mild salsa Coop | 36 | 1.3 g | 6.4 g | 0.5 g |
| Medium Salsa Cedar's | 36 | 0 g | 7.1 g | 0 g |
| Salsa mild by LIDL Lidl | 36 | 0 g | 7.1 g | 0 g |
| Salsa Santa Maria | 34 | 1.5 g | 6.1 g | 0 g |
| Medium Salsa Red House Salsa | 33 | 1.7 g | 6.7 g | 0 g |
| Hot Salsa Red House Salsa | 33 | 1.7 g | 6.7 g | 0 g |
| Plain Jane Salsa Crooked Creek Salsa | 33 | 1.7 g | 6.7 g | 0.33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buffalo ranch dip?
100 g of Buffalo ranch dip has 35 kcal. Serving, 2.0 g (2 g): about 1 kcal.
How much protein is in Buffalo ranch dip?
Buffalo ranch dip contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0.1 g in serving, 2.0 g (2 g). About 35% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.8 g).
How many carbs are in Buffalo ranch dip?
Buffalo ranch dip has 1.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buffalo ranch dip?
Buffalo ranch dip contains 3.5 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0018959755278. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.