Buffalo Ranch Beef And Brussels
Packaged product Meat E2M Kitchen
Buffalo Ranch Beef And Brussels contains 124 kcal per 100 g. A serving, 1 serving, 346 g (346 g) provides about 429 kcal.
Roughly 40% of its calories come from fat, with 36% from protein and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0.29 g | |
| Cholesterol L | 28.9 mg | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 1.7 g | |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 24%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gbelow the median for meat (median 17.7 g)
- Fiber3.2 gin the top quarter of meat (median 0 g)
- Sugars1.7 gabove the median for meat (median 1 g)
- Fat5.8 gbelow the median for meat (median 8.6 g)
- Saturated fat2 gbelow the median for meat (median 3.2 g)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- E2M Kitchen
- Barcode
- 0810125830709
- Label serving
- 1 serving (346 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bruegel ham Bruegel | 124 | 21 g | 1 g | 4 g |
| Lean Beef Stew Meat Trader Joes All Natural | 124 | 20.4 g | 1.8 g | 3.5 g |
| Minced Beef And Onion Newgate | 124 | 14.6 g | 3.8 g | 5.3 g |
| Large Beef & Mushroom Stroganoff With Fettuccine Macros | 124 | 10.4 g | 9.9 g | 4.4 g |
| All Natural Beef Stew Meat Trader Joe’s | 124 | 20.4 g | 1.8 g | 3.5 g |
| Italian Meatballs & Mash Yes Chef | 124 | 8.1 g | 7.1 g | 6.5 g |
| Citrus Organic Grains PuraVida | 124 | 3.5 g | 15.9 g | 5.3 g |
| Lamb Rogan Josh Woolworths | 124 | 6.3 g | 16 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buffalo Ranch Beef And Brussels?
100 g of Buffalo Ranch Beef And Brussels has 124 kcal. Serving, 1 serving, 346 g (346 g): about 429 kcal.
Is Buffalo Ranch Beef And Brussels high in protein?
Buffalo Ranch Beef And Brussels contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 40.8 g in serving, 1 serving, 346 g (346 g). About 36% of its calories come from protein. Compared with other meat, that is below the median (median 17.7 g).
How many carbs are in Buffalo Ranch Beef And Brussels?
Buffalo Ranch Beef And Brussels has 7.8 g of total carbohydrates per 100 g, including 3.2 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buffalo Ranch Beef And Brussels?
Buffalo Ranch Beef And Brussels contains 5.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated November 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810125830709. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.