Buffalo Edamame

Packaged product Other Foods Zest

Buffalo Edamame contains 385 kcal per 100 g. A serving, 1 package, 26 g (26 g) provides about 100 kcal.

Roughly 42% of its calories come from protein, with 35% from fat and 23% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 33% of the Daily Value for potassium, 12% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Buffalo Edamame by Zest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
42.3 gprotein
23.1 gcarbohydrates
15.4 gfat
100kcal in serving, 1 package, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 15.4 g 20%
Saturated fat L 1.9 g 10%
Trans fat L 0 g
Sodium L 615 mg 27%
Total carbohydrates L 23.1 g 8%
Dietary fiber L 11.5 g 41%
Total sugars L 3.9 g
Added sugars L 0 g 0%
Protein L 42.3 g 85%
Calcium L 154 mg12%
Iron L 1.9 mg11%
Potassium L 1,540 mg33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 23%Fat: 35%385kcal / 100 g
  • Protein 42%
  • Carbohydrates 23%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium33%Calcium12%Iron11%

Nutritional insights

  • Protein42.3 gin the top quarter of other foods (median 7.4 g)
  • Fiber11.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars3.9 gabove the median for other foods (median 3.2 g)
  • Fat15.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.9 gbelow the median for other foods (median 2 g)
  • Sodium615 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zest
Barcode
5061035460516
Quantity
26 g
Label serving
1 package (26 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5061035460516. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Buffalo Edamame?

100 g of Buffalo Edamame has 385 kcal. Serving, 1 package, 26 g (26 g): about 100 kcal.

Is Buffalo Edamame high in protein?

Buffalo Edamame contains 42.3 g of protein per 100 g (85% of the 50 g Daily Value), or 11 g in serving, 1 package, 26 g (26 g). About 42% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Buffalo Edamame?

Buffalo Edamame has 23.1 g of total carbohydrates per 100 g, including 11.5 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buffalo Edamame?

Buffalo Edamame contains 15.4 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

What vitamins and minerals does Buffalo Edamame contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (33% DV), calcium (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Buffalo Edamame?

100 g contains 615 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.