Buffalo Chicken Salad

Packaged product Poultry Farm Boy

Buffalo Chicken Salad contains 193 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 270 kcal.

Roughly 50% of its calories come from carbohydrates, with 32% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

193kcal per 100 g
8.6 gprotein
25 gcarbohydrates
7.1 gfat
270kcal in serving, 1 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 7.1 g 9%
Saturated fat L 1.8 g 9%
Trans fat L 0.071 g
Cholesterol L 21.4 mg 7%
Sodium L 486 mg 21%
Total carbohydrates L 25 g 9%
Dietary fiber not reported
Total sugars L 4.3 g
Protein L 8.6 g 17%
Calcium L 21.4 mg2%
Iron L 1.4 mg8%
Potassium L 214 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 50%Fat: 32%193kcal / 100 g
  • Protein 17%
  • Carbohydrates 50%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium5%Calcium2%

Nutritional insights

  • Protein8.6 gin the lowest quarter of poultry (median 17.6 g)
  • Sugars4.3 gin the top quarter of poultry (median 0.89 g)
  • Fat7.1 gabove the median for poultry (median 4.5 g)
  • Saturated fat1.8 gabove the median for poultry (median 1.2 g)
  • Sodium486 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farm Boy
Barcode
0808912038391
Label serving
1 cup (140 g)
Category
Poultry

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Southwest Spicy Chicken Wings 500g Longo’s 193 12.9 g 15.7 g 9.3 g
Mandarin Orange-Style Chicken Compliments 193 9.3 g 30 g 4.3 g
12 Duck & Hoisin Gyoza chef select 193 7.9 g 26.4 g 6.4 g
Sesame Chicken Main Dish 193 18.6 g 17.9 g 4.3 g
Chicken Cordon Bleu Winchester Farms 193 18.6 g 7.1 g 7.9 g
General Tso's Chicken Fusia 193 9.3 g 25 g 10 g
Raw Stuffed Chicken Breast - Cordon Bleu Tyson 193 15.7 g 10 g 10 g
General Tso’s Chicken Kirkwood 193 9.3 g 25 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0808912038391. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Buffalo Chicken Salad?

100 g of Buffalo Chicken Salad has 193 kcal. Serving, 1 cup, 140 g (140 g): about 270 kcal.

How much protein is in Buffalo Chicken Salad?

Buffalo Chicken Salad contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 12 g in serving, 1 cup, 140 g (140 g). About 17% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Buffalo Chicken Salad?

Buffalo Chicken Salad has 25 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buffalo Chicken Salad?

Buffalo Chicken Salad contains 7.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Buffalo Chicken Salad?

100 g contains 486 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.