Buffalo Chicken Casserole
Packaged product Poultry Power Plate Meals
Buffalo Chicken Casserole contains 91 kcal per 100 g. A serving, 1 meal, 12 oz (340 g) provides about 310 kcal.
Roughly 45% of its calories come from carbohydrates, with 43% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91.1 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.29 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 25.3 mg | 8% |
| Sodium L | 55.9 mg | 2% |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber L | 0.29 g | 1% |
| Total sugars L | 1.2 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 45%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.29 gabove the median for poultry (median 0.031 g)
- Sugars1.2 gabove the median for poultry (median 0.88 g)
- Fat1.2 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.29 gin the lowest quarter of poultry (median 1.2 g)
- Sodium55.9 mgin the lowest quarter of poultry (median 290 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Power Plate Meals
- Barcode
- 0100000018828
- Label serving
- 1 meal (12 oz)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peppered Chicken And Rice Big Pot.Co | 91 | 7.4 g | 10.6 g | 2.2 g |
| Chicken & Andouille Sausage Gumbo EAGLE RISING | 91 | 8.8 g | 8.8 g | 2.1 g |
| Turkey with chutney BistroMD | 91 | 10.6 g | 8.8 g | 1.5 g |
| Chicken Shami Kebab Sardar | 91 | 6.2 g | 12.2 g | 2 g |
| Frozen Chicken Colorline | 91 | 19 g | 0.5 g | 1.6 g |
| Chicken chow mein Lidl | 91 | 6.7 g | 11.7 g | 1.6 g |
| Sliced Chicken Parmesan With Whole Wheat Spaghetti Perfect Fit Meals | 91 | 11.3 g | 10.2 g | 0.69 g |
| Fusilli Pomodoro With Grilled Chicken Hormel | 91 | 8.7 g | 9.1 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buffalo Chicken Casserole?
100 g of Buffalo Chicken Casserole has 91 kcal. Serving, 1 meal, 12 oz (340 g): about 310 kcal.
How much protein is in Buffalo Chicken Casserole?
Buffalo Chicken Casserole contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 33 g in serving, 1 meal, 12 oz (340 g). About 43% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Buffalo Chicken Casserole?
Buffalo Chicken Casserole has 10.3 g of total carbohydrates per 100 g, including 0.29 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buffalo Chicken Casserole?
Buffalo Chicken Casserole contains 1.2 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).
How much sodium is in Buffalo Chicken Casserole?
100 g contains 55.9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 9, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0100000018828. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.