Buffalo Cauliflower Dip

Packaged product Soups and Sauces Birds Eye

Buffalo Cauliflower Dip contains 114 kcal per 100 g. A serving, 2 tbsp, 22 g (22 g) provides about 25 kcal.

Roughly 63% of its calories come from fat, with 19% from protein and 19% from carbohydrates (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).

100 g provides 18% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

114kcal per 100 g
4.6 gprotein
4.6 gcarbohydrates
6.8 gfat
25kcal in serving, 2 tbsp, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 6.8 g 9%
Saturated fat L 4.6 g 23%
Trans fat L 0 g
Cholesterol L 23 mg 8%
Sodium L 318 mg 14%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 4.6 g 9%
Vitamin A L 0 µg0%
Vitamin C L 16.4 mg18%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 19%Fat: 63%114kcal / 100 g
  • Protein 19%
  • Carbohydrates 19%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C18%Vitamin A0%Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein4.6 gabove the median for soups and sauces (median 2.2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat6.8 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat4.6 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium318 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 114 kcal114 kcal
Protein 4.6 g4.6 g
Carbohydrates 4.6 g4.6 g
Fat 6.8 g6.8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 318 mg318 mg

Product details

Brand
Birds Eye
Barcode
0014500911193
Label serving
2 tbsp (22 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2777478. License: CC0 1.0 (U.S. public domain). Source record dated June 7, 2024. Imported November 6, 2026.
  • Open Food Facts, record 0014500911193. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Buffalo Cauliflower Dip?

100 g of Buffalo Cauliflower Dip has 114 kcal. Serving, 2 tbsp, 22 g (22 g): about 25 kcal.

How much protein is in Buffalo Cauliflower Dip?

Buffalo Cauliflower Dip contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 22 g (22 g). About 19% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Buffalo Cauliflower Dip?

Buffalo Cauliflower Dip has 4.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Buffalo Cauliflower Dip?

Buffalo Cauliflower Dip contains 6.8 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

What vitamins and minerals does Buffalo Cauliflower Dip contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Buffalo Cauliflower Dip?

100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 2, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.