Brussels Sprouts
Packaged product Beverages Green Wave Farms
Brussels Sprouts contains 47 kcal per 100 g. A serving, 85 g, 85 g (85 g) provides about 40 kcal.
Roughly 62% of its calories come from carbohydrates, with 25% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (46 kcal per 100 g).
100 g provides 94% of the Daily Value for Vitamin C and 16% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 29 mg | 1% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.5 g | |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 141 µg | 16% |
| Vitamin C L | 84.7 mg | 94% |
| Calcium L | 24 mg | 2% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 62%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of beverages (median 3.5 g)
- Fiber3.5 gin the lowest quarter of beverages (median 3.5 g)
- Sugars3.5 gin the top quarter of beverages (median 2.4 g)
- Fat0.59 gabove the median for beverages (median 0.32 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.07 g)
- Sodium29 mgabove the median for beverages (median 20 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 471 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 47 kcal | 47 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 5.9 g | 5.9 g |
| Fat | 0.59 g | 0.59 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 29 mg | 29 mg |
Product details
- Brand
- Green Wave Farms
- Barcode
- 0855253004004
- Label serving
- 85 g (85 g)
- Category
- Brussels sprouts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brussels sprouts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brussels sprouts Queen Victoria | 47 | 2.4 g | 9.4 g | 0 g |
| Brussels sprouts Nowaco | 47 | 3.3 g | 9.5 g | 0.5 g |
| Hanover, weis, baby brussels sprouts Hanover | 47 | 3.5 g | 7.1 g | 0 g |
| Organic Brussels Sprouts Wegmans | 47 | 3.5 g | 9.4 g | 0 g |
| Brussels Sprouts Trader Joe's | 47 | 3.5 g | 9.4 g | 0 g |
| ROSENKOHL tiefgefroren K Classic | 47 | 4.3 g | 6.1 g | 0.43 g |
| Microwavable Brussels Sprouts Boskovich | 48 | 2.4 g | 7.1 g | 0.6 g |
| Brussels Sprouts B Organic | 48 | 2.4 g | 7.1 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2079106. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0855253004004. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.