Brussels Sprouts
Packaged product Other Foods Food Lion
Brussels Sprouts contains 41 kcal per 100 g. A serving, 0.667 cup, 85 g (85 g) provides about 35 kcal.
Roughly 70% of its calories come from carbohydrates, with 30% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11.8 mg | 0.5% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 365 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for other foods (median 7.4 g)
- Fiber3.5 gabove the median for other foods (median 1.8 g)
- Sugars2.4 gbelow the median for other foods (median 3.2 g)
- Fat0 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium11.8 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Food Lion
- Barcode
- 0035826206077
- Label serving
- 0.667 cup (85 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stir Fry Mix WCD | 41 | 2.4 g | 9.4 g | 0.24 g |
| Brussel Sprouts Aldi | 41 | 3.5 g | 8.2 g | 0 g |
| Shaved Brussels Sprouts Hungryroot | 41 | 3.5 g | 9.4 g | 0 g |
| Brussels sprouts Quinn- Viktoria organic | 41 | 3.5 g | 9.4 g | 0 g |
| Thai Mix Co-Op | 41 | 2.4 g | 8.2 g | 0.35 g |
| Brussels Sprouts Stop & Shop | 41 | 3.5 g | 8.2 g | 0 g |
| Oignons Blanc en Dés Alasko | 41 | 1.2 g | 9.4 g | 0.12 g |
| Brussels Sprouts Wegmans | 41 | 3.5 g | 8.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0035826206077. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.