Pepper, Eggplant And Tomato Topping Bruschetta
Packaged product Vegetables MARCO POLO
Pepper, Eggplant And Tomato Topping Bruschetta contains 133 kcal per 100 g. A typical serving of 1 Tbsp, 30g (30 g) provides about 40 kcal.
Roughly 47% of its calories come from fat, with 42% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (125 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 10 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 42%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of vegetables (median 0 g)
- Fiber6.7 gin the top quarter of vegetables (median 1 g)
- Sugars10 gin the top quarter of vegetables (median 2 g)
- Fat6.7 gabove the median for vegetables (median 5.4 g)
- Sodium300 mgin the lowest quarter of vegetables (median 781 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 133 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 13.3 g | 13.3 g |
| Fat | 6.7 g | 6.7 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 10 g | 10 g |
| Sodium | 300 mg | 300 mg |
Product details
- Brand
- MARCO POLO
- Barcode
- 0616618031598
- Label serving
- 1 Tbsp (30g)
- Category
- Pickles, Olives, Peppers & Relishes
Ingredients
RED PEPPERS, EGGPLANT, TOMATOES, TOMATO PASTE, ONION, SUNFLOWER OIL, SUGAR, SEA SALT, GARLIC, PARSLEY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Sliced Olives, Black CLOVER VALLEY | 133 | 0 g | 6.7 g | 10 g |
| Spicy Mango Pickle, Spicy Mango SHOPRITE | 133 | 0 g | 13.3 g | 10 g |
| Large Ripe Pitted Olives SHOPRITE | 133 | 0 g | 6.7 g | 10 g |
| Sweet & Spicy Cherry Pepper Toppers, Sweet & Spicy Cherry H-E-B | 133 | 0 g | 6.7 g | 13.3 g |
| Alcaparrado Manzanilla Olives Pimientos & Capers GOYA | 133 | 0 g | 6.7 g | 13.3 g |
| Green Olives Stuffed With Red Peppers, Red Peppers WILDFARE | 133 | 0 g | 6.7 g | 13.3 g |
| Garlic Basil Deli Olives, Garlic Basil MUSCO FAMILY | 133 | 0 g | 0 g | 13.3 g |
| Atalanti Probiotic Rich Organic Olives, Atalanti ALIVE & WELL | 133 | 0 g | 3.3 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepper, Eggplant And Tomato Topping Bruschetta?
100 g of Pepper, Eggplant And Tomato Topping Bruschetta has 133 kcal. 1 Tbsp, 30g (30 g): about 40 kcal.
How much protein is in Pepper, Eggplant And Tomato Topping Bruschetta?
Pepper, Eggplant And Tomato Topping Bruschetta contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 1 Tbsp, 30g (30 g). About 11% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0 g).
How many carbs are in Pepper, Eggplant And Tomato Topping Bruschetta?
Pepper, Eggplant And Tomato Topping Bruschetta has 13.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 10 g of sugars.
How much fat is in Pepper, Eggplant And Tomato Topping Bruschetta?
Pepper, Eggplant And Tomato Topping Bruschetta contains 6.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pepper, Eggplant And Tomato Topping Bruschetta?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0616618031598. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2578172. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "PEPPER, EGGPLANT AND TOMATO TOPPING BRUSCHETTA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.