Bruschetta Style Flatbread

Packaged product Bread and Baked Goods Fresh Market

Bruschetta Style Flatbread contains 217 kcal per 100 g. A serving, 0.333 flatbread, 115 g (115 g) provides about 250 kcal.

Roughly 51% of its calories come from carbohydrates, with 32% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

217kcal per 100 g
9.6 gprotein
27.8 gcarbohydrates
7.8 gfat
250kcal in serving, 0.333 flatbread, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 7.8 g 10%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 8.7 mg 3%
Sodium L 400 mg 17%
Total carbohydrates L 27.8 g 10%
Dietary fiber L 2.6 g 9%
Total sugars L 1.7 g
Added sugars L 0.87 g 2%
Protein L 9.6 g 19%
Vitamin D L 0.087 µg0.4%
Calcium L 113 mg9%
Iron L 1.7 mg10%
Potassium L 139 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 51%Fat: 32%217kcal / 100 g
  • Protein 17%
  • Carbohydrates 51%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium9%Potassium3%Vitamin D0.4%

Nutritional insights

  • Protein9.6 gabove the median for bread and baked goods (median 8 g)
  • Fiber2.6 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars1.7 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat7.8 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat3 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium400 mgbelow the median for bread and baked goods (median 410 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh Market
Barcode
0737094236373
Label serving
0.333 flatbread (115 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bruschetta Style Flatbread?

100 g of Bruschetta Style Flatbread has 217 kcal. Serving, 0.333 flatbread, 115 g (115 g): about 250 kcal.

How much protein is in Bruschetta Style Flatbread?

Bruschetta Style Flatbread contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 11 g in serving, 0.333 flatbread, 115 g (115 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in Bruschetta Style Flatbread?

Bruschetta Style Flatbread has 27.8 g of total carbohydrates per 100 g, including 2.6 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bruschetta Style Flatbread?

Bruschetta Style Flatbread contains 7.8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Bruschetta Style Flatbread?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0737094236373. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.