Brunost Cheese Chocolate
Packaged product Sweets and Desserts Paul And Mike
Brunost Cheese Chocolate contains 556 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 167 kcal.
Roughly 60% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 37.7 g | 48% |
| Saturated fat L | 19.7 g | 98% |
| Trans fat L | 0.33 g | |
| Cholesterol L | 28.7 mg | 10% |
| Sodium L | 154 mg | 7% |
| Total carbohydrates L | 48.3 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 35.7 g | |
| Added sugars L | 30.7 g | 61% |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 34%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gabove the median for sweets and desserts (median 5.9 g)
- Sugars35.7 gabove the median for sweets and desserts (median 20.8 g)
- Fat37.7 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat19.7 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium154 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Paul And Mike
- Barcode
- 8906091689563
- Label serving
- 1 portion (30 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Orange Milk Chocolate Up Up | 556 | 8.3 g | 51.7 g | 34.6 g |
| No Sugar Added Milk Chocolate Dutche | 556 | 11.1 g | 44.4 g | 33.3 g |
| Milk Chocolate Toffee Crunch Christy's Gourmet | 556 | 5.6 g | 52.8 g | 36.1 g |
| Hazelnut Chocolate Bar Cadbury | 556 | 8.3 g | 50 g | 34.4 g |
| Sticky Toffee Pudding Cake Safeway | 556 | 4.8 g | 58.7 g | 33.3 g |
| 72% Belgian Dark Chocolate Life Smart | 556 | 8.3 g | 47.2 g | 38.9 g |
| Hazelnut Milk Chocolate Dairy Milk | 556 | 8.3 g | 52.8 g | 36.1 g |
| Spanish Chocolates Doña Jimena de España | 556 | 2.8 g | 58.3 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906091689563. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.