Brownies
Packaged product Other Foods two-bite
Brownies contains 429 kcal per 100 g. A serving, 1 brownie, 28 g (28 g) provides about 120 kcal.
Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 32.1 g | |
| Added sugars L | 32.1 g | 64% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 47%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for other foods (median 7.2 g)
- Fiber3.6 gabove the median for other foods (median 1.8 g)
- Sugars32.1 gin the top quarter of other foods (median 3.6 g)
- Fat25 gin the top quarter of other foods (median 6.1 g)
- Sodium196 mgbelow the median for other foods (median 241 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- two-bite
- Barcode
- 0770981090399
- Label serving
- 1 brownie (28 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crinklez Sprout | 429 | 14.3 g | 57.1 g | 14.3 g |
| Cinnamon Churros Aldi | 429 | 3.6 g | 67.9 g | 16.1 g |
| Nugbar Leclerc | 429 | 2.9 g | 74.3 g | 14.3 g |
| Original Real Panko ALEIAS | 429 | 7.1 g | 78.6 g | 7.1 g |
| Croutons Fresh Gourmet | 429 | 14.3 g | 57.1 g | 14.3 g |
| Fleur de Sel Hummingbird | 429 | 10.7 g | 53.6 g | 32.1 g |
| La Campera La Campera | 429 | 3.6 g | 53.6 g | 21.4 g |
| Beachbars Beachbody | 429 | 28.6 g | 28.6 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownies?
100 g of Brownies has 429 kcal. Serving, 1 brownie, 28 g (28 g): about 120 kcal.
How much protein is in Brownies?
Brownies contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 brownie, 28 g (28 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).
How many carbs are in Brownies?
Brownies has 53.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 32.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownies?
Brownies contains 25 g of fat per 100 g.
What vitamins and minerals does Brownies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brownies?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0770981090399. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.