Brownies
Packaged product Sweets and Desserts Pillsbury
Brownies contains 379 kcal per 100 g. A serving, 1 serving, 1/18th package, 29 g (29 g) provides about 110 kcal.
Roughly 92% of its calories come from carbohydrates, with 4% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 444 kcal per 100 g across 765 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 86.2 g | 31% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 58.6 g | |
| Added sugars L | 58.6 g | 117% |
| Protein L | 3.4 g | 7% |
| Calcium L | 13.8 mg | 1% |
| Potassium L | 328 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 92%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber3.4 gabove the median for sweets and desserts (median 3.3 g)
- Sugars58.6 gin the top quarter of sweets and desserts (median 34 g)
- Fat1.7 gin the lowest quarter of sweets and desserts (median 24 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.9 g)
- Sodium310 mgin the top quarter of sweets and desserts (median 164 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
sugar, enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), cocoa processed with alkali, contains 2% or less of canola oil, corn starch, salt, baking soda natural and artificial flavor contains wheat ingredients. may contain egg, milk and soybean ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Brownie Milk Chocolate Chips MYPROTEIN | 379 | 31 g | 32 g | 12 g |
| Protein Brownie Milk Chocolate Chunk Myprotein | 379 | 31 g | 32 g | 12 g |
| Elite Dreams Choco Brownie Cake Elite | 380 | 7.3 g | 40.9 g | 20.5 g |
| Brownie with Chocolate Icing The Kwikery | 378 | 2.6 g | 65.8 g | 11.8 g |
| Zero brownie Prozis | 378 | 5.9 g | 47 g | 22 g |
| Brownie extra-fino Artiach | 378 | 5.9 g | 54 g | 15 g |
| Brownie Nature’s Bakery | 378 | 6.7 g | 66.7 g | 13.3 g |
| Brownie Double Chocolate Nature's Bakery | 378 | 6.7 g | 66.7 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownies?
100 g of Brownies has 379 kcal. Serving, 1 serving, 1/18th package, 29 g (29 g): about 110 kcal.
How much protein is in Brownies?
Brownies contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 serving, 1/18th package, 29 g (29 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Brownies?
Brownies has 86.2 g of total carbohydrates per 100 g, including 3.4 g of fiber and 58.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownies?
Brownies contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Brownies?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013300555408. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.