Brownie
Packaged product Other Foods Tate's Bake Shop
Brownie contains 421 kcal per 100 g. A serving, 38 g, 0.333 brownie (38 g) provides about 160 kcal.
Roughly 59% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 31.6 g | 40% |
| Saturated fat L | 18.4 g | 92% |
| Trans fat L | 0 g | |
| Cholesterol L | 79 mg | 26% |
| Sodium L | 187 mg | 8% |
| Total carbohydrates L | 42.1 g | 15% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 29 g | |
| Protein L | 7.9 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 53 mg | 4% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 368 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 35%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gabove the median for other foods (median 7 g)
- Fiber7.9 gin the top quarter of other foods (median 1.9 g)
- Sugars29 gin the top quarter of other foods (median 3.4 g)
- Fat31.6 gin the top quarter of other foods (median 6.5 g)
- Saturated fat18.4 gin the top quarter of other foods (median 1.9 g)
- Sodium187 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tate's Bake Shop
- Barcode
- 0010291002153
- Label serving
- 38 g (0.333 BROWNIE)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bittersweet chocolate (chocolate liquor, sugar, cocoa butter, soy lecithin [an emulsifier], vanilla), cane sugar, eggs, almond flour, butter, vanilla extract, salt and baking soda.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Superhero Sprinkle Partake Foods | 421 | 5.3 g | 57.9 g | 21 g |
| Κρουασάν Βουτύρου Σκλαβενίτης | 421 | 8.4 g | 44 g | 23 g |
| Queso Hacendado | 421 | 25 g | 1.6 g | 35 g |
| Kinder tranche au lait Kinder | 421 | 7.9 g | 34 g | 27.9 g |
| Nocciolino Nero Nobile | 421 | 5.8 g | 73 g | 11.3 g |
| Pattes de tigre Coop | 421 | 5.3 g | 71 g | 13 g |
| Caramel au beurre salé Saveurs de nos régions | 421 | 0.9 g | 73.1 g | 13.9 g |
| Fibre One Fibre One | 421 | 7.4 g | 41.7 g | 19.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownie?
100 g of Brownie has 421 kcal. Serving, 38 g, 0.333 brownie (38 g): about 160 kcal.
How much protein is in Brownie?
Brownie contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 38 g, 0.333 brownie (38 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Brownie?
Brownie has 42.1 g of total carbohydrates per 100 g, including 7.9 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownie?
Brownie contains 31.6 g of fat per 100 g, of which 18.4 g is saturated (92% of the Daily Value).
What vitamins and minerals does Brownie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brownie?
100 g contains 187 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010291002153. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.