brownie
Packaged product Other Foods prime bites
Brownie contains 369 kcal per 100 g. A serving, 1 brownie, 65 g (65 g) provides about 240 kcal.
Roughly 43% of its calories come from fat, with 29% from carbohydrates and 28% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 10% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 9.2 g | 46% |
| Cholesterol L | 61.5 mg | 21% |
| Sodium L | 538 mg | 23% |
| Total carbohydrates L | 30.8 g | 11% |
| Dietary fiber L | 10.8 g | 38% |
| Total sugars L | 18.5 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 29.2 g | 58% |
| Calcium L | 123 mg | 9% |
| Iron L | 0.77 mg | 4% |
| Potassium L | 492 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 29%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29.2 gin the top quarter of other foods (median 6.9 g)
- Fiber10.8 gin the top quarter of other foods (median 1.8 g)
- Sugars18.5 gin the top quarter of other foods (median 3.5 g)
- Fat20 gin the top quarter of other foods (median 6.4 g)
- Saturated fat9.2 gin the top quarter of other foods (median 1.9 g)
- Sodium538 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- prime bites
- Barcode
- 0843562130828
- Label serving
- 1 brownie (65 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Energy Bar inkospor | 369 | 5.5 g | 68.5 g | 6.9 g |
| Long John Eclair Handcrafted And Artisanal | 369 | 4.6 g | 43.1 g | 20 g |
| Simi complex Simi | 369 | 53.8 g | 35.9 g | 1.3 g |
| Waxy Mass Lean Muscle Gainer Red Lab | 369 | 20 g | 66.2 g | 2.7 g |
| Pistachio Signature Magnum | 369 | 4.6 g | 32.3 g | 24.6 g |
| Promasil Protein Elite Sustained Complex RIVAL NUTRITION | 369 | 73.8 g | 9.2 g | 4.6 g |
| Whey Isolate Rule One Proteins | 369 | 76.9 g | 9.2 g | 1.5 g |
| Scones Two-Bite | 369 | 4.6 g | 50.8 g | 16.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in brownie?
100 g of brownie has 369 kcal. Serving, 1 brownie, 65 g (65 g): about 240 kcal.
Is brownie high in protein?
Brownie contains 29.2 g of protein per 100 g (58% of the 50 g Daily Value), or 19 g in serving, 1 brownie, 65 g (65 g). About 28% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in brownie?
Brownie has 30.8 g of total carbohydrates per 100 g, including 10.8 g of fiber and 18.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in brownie?
Brownie contains 20 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).
What vitamins and minerals does brownie contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in brownie?
100 g contains 538 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0843562130828. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.