Brown Sugar Traditional Ham

Packaged product Sweets and Desserts Cedar Hollow

Brown Sugar Traditional Ham contains 143 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 80 kcal.

Roughly 52% of its calories come from protein, with 42% from carbohydrates and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Brown Sugar Traditional Ham by Cedar Hollow, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
17.9 gprotein
14.3 gcarbohydrates
0.89 gfat
80kcal in serving, 1 portion, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 0.89 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 35.7 mg 12%
Sodium L 696 mg 30%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 0 g 0%
Total sugars L 14.3 g
Added sugars L 10.7 g 21%
Protein L 17.9 g 36%
Vitamin D L 0 µg0%
Calcium L 5.4 mg0.4%
Iron L 0 mg0%
Potassium L 268 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 42%Fat: 6%143kcal / 100 g
  • Protein 52%
  • Carbohydrates 42%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Calcium0.4%Vitamin D0%Iron0%

Nutritional insights

  • Protein17.9 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars14.3 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat0.89 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium696 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cedar Hollow
Barcode
0203572511145
Label serving
1 portion (56 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hot Honey Ham Prima Della 143 17.9 g 10.7 g 2.7 g
Pumpkin Pie Cheese Spread Village Cheese 143 7.1 g 10.7 g 8.9 g
Deli style smoked honey ham Kroger 143 17.9 g 5.4 g 4.5 g
Honey Sliced Smoked Ham Hormel Cure 81 143 16.7 g 6 g 5.4 g
no sugar added uncured smoked bone-in ham pederson’s 143 21.4 g 1.2 g 5.4 g
Frozen Dessert Crem Helado 143 2.9 g 24.3 g 4.3 g
Brown Sugar Ham Kentucky Legend 143 16.7 g 9.5 g 3.6 g
Turkey Sausages Honey Garlic Hayter’s Farm 143 19.1 g 2.1 g 6.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0203572511145. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brown Sugar Traditional Ham?

100 g of Brown Sugar Traditional Ham has 143 kcal. Serving, 1 portion, 56 g (56 g): about 80 kcal.

Is Brown Sugar Traditional Ham high in protein?

Brown Sugar Traditional Ham contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 1 portion, 56 g (56 g). About 52% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Brown Sugar Traditional Ham?

Brown Sugar Traditional Ham has 14.3 g of total carbohydrates per 100 g, including 0 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Sugar Traditional Ham?

Brown Sugar Traditional Ham contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Brown Sugar Traditional Ham?

100 g contains 696 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.