Brown Sugar Poptart

Packaged product Sweets and Desserts Pop tarts

Brown Sugar Poptart contains 354 kcal per 100 g. A serving, 48.0 g (48 g) provides about 170 kcal.

Roughly 81% of its calories come from carbohydrates, with 15% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

354kcal per 100 g
4.2 gprotein
77.1 gcarbohydrates
6.3 gfat
170kcal in serving, 48.0 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 6.3 g 8%
Saturated fat L 2.1 g 10%
Sodium not reported
Total carbohydrates L 77.1 g 28%
Dietary fiber L 6.3 g 22%
Total sugars L 31.3 g
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 81%Fat: 15%354kcal / 100 g
  • Protein 4%
  • Carbohydrates 81%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber6.3 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars31.3 gabove the median for sweets and desserts (median 20.8 g)
  • Fat6.3 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2.1 gbelow the median for sweets and desserts (median 5.4 g)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pop tarts
Barcode
0038000595516
Label serving
48.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Mini Dubai Style Chocolate Ice Cream Bars Haagen-Dazs 354 6.3 g 29.2 g 25 g
Frosted Chocolate Fudge Toaster Pastries Brookshire’s 354 3.1 g 63.5 g 8.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0038000595516. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brown Sugar Poptart?

100 g of Brown Sugar Poptart has 354 kcal. Serving, 48.0 g (48 g): about 170 kcal.

How much protein is in Brown Sugar Poptart?

Brown Sugar Poptart contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 48.0 g (48 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Brown Sugar Poptart?

Brown Sugar Poptart has 77.1 g of total carbohydrates per 100 g, including 6.3 g of fiber and 31.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Sugar Poptart?

Brown Sugar Poptart contains 6.3 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.