Brown Sugar Ham
Packaged product Sweets and Desserts Sara Lee
Brown Sugar Ham contains 123 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 70 kcal.
Roughly 52% of its calories come from protein, with 29% from carbohydrates and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 44.1 mg | 15% |
| Sodium L | 741 mg | 32% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.9 g | 32% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 29%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.9 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars7.1 gbelow the median for sweets and desserts (median 21.2 g)
- Fat2.7 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.88 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium741 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sara Lee
- Barcode
- 0217343008895
- Label serving
- 1 portion (56.699 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Durian Potong Ice Cream Fairprice | 123 | 0.92 g | 21.4 g | 3.9 g |
| Honey Maple Turkey Boards Head | 123 | 24.7 g | 3.5 g | 0.88 g |
| Jambon a l'acienne Domaine Picard | 123 | 23 g | 0.5 g | 3.1 g |
| Honey Turkey Bowl And Basket | 123 | 19.4 g | 5.3 g | 1.8 g |
| Sweet & Smoky BBQ British Chicken Breast Sainsbury's | 123 | 22.2 g | 6.8 g | 0.8 g |
| Jambon a lancienne Domaine Picard Domaine Picard | 123 | 23 g | 0.5 g | 3.3 g |
| Pastrami 97% Fat Free Wegman's | 123 | 21.2 g | 0 g | 3.5 g |
| Chia Pudding FELFEL | 123 | 4 g | 17 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Sugar Ham?
100 g of Brown Sugar Ham has 123 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 70 kcal.
Is Brown Sugar Ham high in protein?
Brown Sugar Ham contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 1 portion, 56.699 g (56.7 g). About 52% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Brown Sugar Ham?
Brown Sugar Ham has 8.8 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Sugar Ham?
Brown Sugar Ham contains 2.7 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
How much sodium is in Brown Sugar Ham?
100 g contains 741 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0217343008895. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.