Brown Sugar Double Glazed Ham
Packaged product Sweets and Desserts Marketside
Brown Sugar Double Glazed Ham contains 143 kcal per 100 g. A serving, 1 serving, 84 g (84 g) provides about 120 kcal.
Roughly 47% of its calories come from protein, with 30% from fat and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 19% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 917 mg | 40% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 16.7 g | 33% |
| Vitamin D L | 0.36 µg | 2% |
| Calcium L | 11.9 mg | 0.9% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 881 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 23%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of sweets and desserts (median 5.7 g)
- Sugars6 gbelow the median for sweets and desserts (median 21.2 g)
- Fat4.8 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat1.8 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium917 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marketside
- Barcode
- 0206806016553
- Label serving
- 1 serving (84 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown sugar double glazed ham Sams choice | 143 | 19 g | 9.5 g | 4.8 g |
| Brown Sugar Ham (Deli) Private Selecrion | 143 | 17.9 g | 10.7 g | 3.6 g |
| Sweet heat pickles Hobbs Pickles | 143 | 0 g | 35.7 g | 0 g |
| Ice cream toppers Market Basket | 143 | 0 g | 42.9 g | 0 g |
| Brown Sugar Smoked Ham Kentucky Legend | 143 | 16.7 g | 9.5 g | 3.6 g |
| Sweet & Buttery Soft White Bread Sola | 143 | 14.3 g | 32.1 g | 5.4 g |
| Hot Honey Ham Prima Della | 143 | 17.9 g | 10.7 g | 2.7 g |
| Liquid IV Energy Multiplier Sugar Free Liquid IV | 143 | 0 g | 28.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Sugar Double Glazed Ham?
100 g of Brown Sugar Double Glazed Ham has 143 kcal. Serving, 1 serving, 84 g (84 g): about 120 kcal.
Is Brown Sugar Double Glazed Ham high in protein?
Brown Sugar Double Glazed Ham contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 14 g in serving, 1 serving, 84 g (84 g). About 47% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Brown Sugar Double Glazed Ham?
Brown Sugar Double Glazed Ham has 8.3 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Sugar Double Glazed Ham?
Brown Sugar Double Glazed Ham contains 4.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Brown Sugar Double Glazed Ham contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brown Sugar Double Glazed Ham?
100 g contains 917 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0206806016553. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.