Brown Sugar Blondie Mix

Packaged product Sweets and Desserts Bob's Red Mill

Brown Sugar Blondie Mix contains 394 kcal per 100 g. A serving, 3 tbsp, 33 g (33 g) provides about 130 kcal.

Roughly 95% of its calories come from carbohydrates, with 3% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

394kcal per 100 g
3 gprotein
90.9 gcarbohydrates
0.61 gfat
130kcal in serving, 3 tbsp, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 0.61 g 0.8%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 455 mg 20%
Total carbohydrates L 90.9 g 33%
Dietary fiber not reported
Total sugars not reported
Protein L 3 g 6%
Calcium L 60.6 mg5%
Iron L 1.2 mg7%
Potassium L 152 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 95%Fat: 1%394kcal / 100 g
  • Protein 3%
  • Carbohydrates 95%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Potassium3%

Nutritional insights

  • Protein3 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fat0.61 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium455 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bob's Red Mill
Barcode
0039978005760
Label serving
3 tbsp (33 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0039978005760. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brown Sugar Blondie Mix?

100 g of Brown Sugar Blondie Mix has 394 kcal. Serving, 3 tbsp, 33 g (33 g): about 130 kcal.

How much protein is in Brown Sugar Blondie Mix?

Brown Sugar Blondie Mix contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 3 tbsp, 33 g (33 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Brown Sugar Blondie Mix?

Brown Sugar Blondie Mix has 90.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Sugar Blondie Mix?

Brown Sugar Blondie Mix contains 0.61 g of fat per 100 g.

How much sodium is in Brown Sugar Blondie Mix?

100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.