Brown Sesame Seeds
Packaged product Nuts and Seeds Laxmi
Brown Sesame Seeds contains 625 kcal per 100 g. A serving, 0.25 cup, 32 g (32 g) provides about 200 kcal.
Roughly 84% of its calories come from fat, with 16% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 59.4 g | 76% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 16%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber12.5 gin the top quarter of nuts and seeds (median 6 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Fat59.4 gin the top quarter of nuts and seeds (median 23.3 g)
- Saturated fat6.3 gabove the median for nuts and seeds (median 5.3 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laxmi
- Barcode
- 0723246171432
- Label serving
- 0.25 cup (32 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 calories almonds and walnuts Southern Grove | 625 | 18.8 g | 18.8 g | 56.3 g |
| Almonds & Walnuts Southern Grove | 625 | 18.8 g | 18.8 g | 56.2 g |
| Roasted & Unsalted Mixed Nuts Shoprite | 625 | 18.8 g | 18.8 g | 56.2 g |
| Deluxe Mixed Nuts Eatz | 625 | 18.8 g | 18.8 g | 56.2 g |
| Walnuts With Anchovies FairPrice | 625 | 13 g | 30.5 g | 49.5 g |
| Jumbo Bar-B-Q Sunflower Seeds David | 625 | 27.1 g | 18.8 g | 47.9 g |
| Girl Scouts Coconut Caramel Frosting Miss Jones Baking Co | 625 | 0 g | 50 g | 45.8 g |
| Deluxe Mixed Nuts Roasted & Salted Freedom's Choice | 625 | 15 g | 22.5 g | 57.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Sesame Seeds?
100 g of Brown Sesame Seeds has 625 kcal. Serving, 0.25 cup, 32 g (32 g): about 200 kcal.
How much protein is in Brown Sesame Seeds?
Brown Sesame Seeds contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.25 cup, 32 g (32 g). About 0% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Brown Sesame Seeds?
Brown Sesame Seeds has 25 g of total carbohydrates per 100 g, including 12.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Sesame Seeds?
Brown Sesame Seeds contains 59.4 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
How much sodium is in Brown Sesame Seeds?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0723246171432. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.