Brown rice
Packaged product Grains and Pasta Sun rice
Brown rice contains 221 kcal per 100 g. A serving, 125.0 g (125 g) provides about 276 kcal.
Roughly 76% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars | not reported | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 76%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber3.6 gabove the median for grains and pasta (median 3 g)
- Fat4 gabove the median for grains and pasta (median 2.8 g)
- Saturated fat0.8 gabove the median for grains and pasta (median 0.5 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sun rice
- Barcode
- 0076144441030
- Label serving
- 125.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salads galore spinach & shell pasta Salads Galore | 221 | 12.4 g | 27.4 g | 7.1 g |
| Buckwheat loaf Naturis | 221 | 7.7 g | 35.4 g | 4.4 g |
| Harmons Tuscan Pasta Salad Harmons | 221 | 4.1 g | 19.3 g | 14.5 g |
| Pasta Verde Will’s | 221 | 4.3 g | 19.3 g | 14.3 g |
| Yuscsn Pasta Salad Harmons | 221 | 4.1 g | 19.3 g | 14.5 g |
| Italian Pasta Harmons | 221 | 4.1 g | 19.3 g | 14.5 g |
| Tuscan Pasta Harmons | 221 | 4.1 g | 19.3 g | 14.5 g |
| Apple & Kale Quinoa Salad Sprouts Farmer's Market | 221 | 4.4 g | 25.7 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown rice?
100 g of Brown rice has 221 kcal. Serving, 125.0 g (125 g): about 276 kcal.
How much protein is in Brown rice?
Brown rice contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 5.1 g in serving, 125.0 g (125 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Brown rice?
Brown rice has 41 g of total carbohydrates per 100 g, including 3.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown rice?
Brown rice contains 4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076144441030. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.