Brown Rice Crackers
Packaged product Bread and Baked Goods Genmai Life
Brown Rice Crackers contains 467 kcal per 100 g. A serving, 20 crackers, 30 g (30 g) provides about 140 kcal.
Roughly 51% of its calories come from carbohydrates, with 38% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 31% of the Daily Value for calcium and 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 400 mg | 31% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 467 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 51%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of bread and baked goods (median 8 g)
- Fiber10 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat20 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat3.3 gabove the median for bread and baked goods (median 1.6 g)
- Sodium667 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Genmai Life
- Barcode
- 0845172000928
- Label serving
- 20 crackers (30 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oyster Crackers Harris Teeter | 467 | 6.7 g | 80 g | 10 g |
| Mini muffin Granny’s bakery | 467 | 7.5 g | 57.5 g | 23 g |
| Korean cracker Durant | 467 | 10 g | 73.3 g | 13.3 g |
| Wafer Rolls Corniche | 467 | 6.7 g | 76.7 g | 15 g |
| Wheat Entertainment Crackers Wegmans | 467 | 6.7 g | 66.7 g | 20 g |
| Roasted Red Pepper Veggie Pita Crackers Simple Mills | 467 | 6.7 g | 66.7 g | 20 g |
| Entertainment Crackers Original Shoprite | 467 | 6.7 g | 66.7 g | 20 g |
| Rosemary Garlic Organic Crackers Patagonia Provisions | 467 | 10 g | 63.3 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Rice Crackers?
100 g of Brown Rice Crackers has 467 kcal. Serving, 20 crackers, 30 g (30 g): about 140 kcal.
Is Brown Rice Crackers high in protein?
Brown Rice Crackers contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 20 crackers, 30 g (30 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Brown Rice Crackers?
Brown Rice Crackers has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Rice Crackers?
Brown Rice Crackers contains 20 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Brown Rice Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (31% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brown Rice Crackers?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0845172000928. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.