Brown Rice & Chia
Packaged product Grains and Pasta Imperial Grain
Brown Rice & Chia contains 180 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 225 kcal.
Roughly 80% of its calories come from carbohydrates, with 12% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 344 kcal per 100 g across 13,463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.32 g | 2% |
| Sodium L | 4.8 mg | 0.2% |
| Total carbohydrates L | 34.5 g | 13% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0.08 g | |
| Protein L | 5.1 g | 10% |
| Potassium L | 82.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 80%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for grains and pasta (median 7.4 g)
- Fiber3 gabove the median for grains and pasta (median 2.8 g)
- Sugars0.08 gin the lowest quarter of grains and pasta (median 2 g)
- Fat1.5 gbelow the median for grains and pasta (median 2.4 g)
- Saturated fat0.32 gbelow the median for grains and pasta (median 0.4 g)
- Sodium4.8 mgbelow the median for grains and pasta (median 116 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Imperial Grain
- Barcode
- 4088700045701
- Label serving
- 1 serving (125 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Celery And Grain Salad Kirkland signature | 180 | 4 g | 27 g | 7 g |
| Grain + Celery Salad w/Apple Cider Vinaigrette Costco | 180 | 4 g | 27 g | 7 g |
| Grain + Celery Salad Kirkland Signature | 180 | 4 g | 27 g | 7 g |
| Whole Grain Rotini Ronzoni | 180 | 9 g | 39 g | 1.5 g |
| Kirkland Grain + Celery Salad Kirkland | 180 | 4 g | 27 g | 7 g |
| Rice Stick GOLDEN LION | 180 | 3 g | 40 g | 0.5 g |
| Grain + Celery Salad Kirkland Signature | 180 | 4 g | 27 g | 7 g |
| Grain+celery Salad Costco | 180 | 4 g | 27 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Rice & Chia?
100 g of Brown Rice & Chia has 180 kcal. Serving, 1 serving, 125 g (125 g): about 225 kcal.
How much protein is in Brown Rice & Chia?
Brown Rice & Chia contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 6.4 g in serving, 1 serving, 125 g (125 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.4 g).
How many carbs are in Brown Rice & Chia?
Brown Rice & Chia has 34.5 g of total carbohydrates per 100 g, including 3 g of fiber and 0.08 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Rice & Chia?
Brown Rice & Chia contains 1.5 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).
How much sodium is in Brown Rice & Chia?
100 g contains 4.8 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700045701. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.