Brown Pitta Breads
Packaged product Beverages Rowan Hill Bakery
Brown Pitta Breads contains 256 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 18% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 2.4 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 78%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of beverages (median 8.8 g)
- Fiber5.2 gabove the median for beverages (median 3 g)
- Sugars2.4 gabove the median for beverages (median 2.2 g)
- Fat1.1 gbelow the median for beverages (median 1.2 g)
- Saturated fat0.3 gabove the median for beverages (median 0.2 g)
- Sodium24 mgin the lowest quarter of beverages (median 372 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rowan Hill Bakery
- Barcode
- 5391513620430
- Quantity
- 380 grams
- Category
- Pitas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft pittas Warburtons | 256 | 11 g | 47.5 g | 2.1 g |
| Soft pitta Warburtons | 256 | 10.9 g | 47.4 g | 2 g |
| Pocket Pita Wheat Schwebel's | 255 | 10.6 g | 53.2 g | 1.1 g |
| Pita Bread Original Pockets Trader Joe's | 256 | 9.3 g | 53.5 g | 0 g |
| Eridanous greek style pita bread Eridanous | 256 | 8.4 g | 46 g | 4 g |
| Pita-Brot Liakada | 256 | 7.8 g | 52 g | 1.1 g |
| Pains pita Marc Payot | 255 | 8.5 g | 52 g | 0.9 g |
| Pitta Essential Waitrose | 255 | 9 g | 51.4 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Pitta Breads?
100 g of Brown Pitta Breads has 256 kcal.
Is Brown Pitta Breads high in protein?
Brown Pitta Breads contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.8 g).
How many carbs are in Brown Pitta Breads?
Brown Pitta Breads has 48 g of total carbohydrates per 100 g, including 5.2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Pitta Breads?
Brown Pitta Breads contains 1.1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Brown Pitta Breads?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391513620430. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.