How many calories are in Brown Egg?

100 g of Brown Egg has 140 kcal. Serving, 50 g (50 g): about 70 kcal.

Is Brown Egg high in protein?

Brown Egg contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 50 g (50 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.2 g).

How many carbs are in Brown Egg?

Brown Egg has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Egg?

Brown Egg contains 10 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Brown Egg?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 21, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Brown Egg

Packaged product Dairy and Eggs Gold Circle Farms

Brown Egg contains 140 kcal per 100 g. A serving, 50 g (50 g) provides about 70 kcal.

Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

140kcal per 100 g

12 gprotein

0 gcarbohydrates

10 gfat

70kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	140 kcal
Total fat L	10 g	13%
Saturated fat L	3 g	15%
Sodium L	280 mg	12%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gin the lowest quarter of dairy and eggs (median 12.2 g)
Sodium280 mgin the top quarter of dairy and eggs (median 140 mg)
Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gold Circle Farms
Barcode: 0736921300188
Quantity: 12 pcs
Label serving: 50 g
Category: Large eggs
Nutri-Score: B as computed by Open Food Facts

Ingredients

Large-Grade A brown eggs

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Cage Free Large Eggs Waialua Fresh	140	12 g	0 g	10 g
Grade A large eggs Weis Quality	140	12 g	0 g	10 g
Large brown grade eggs Wilcox Farms	140	12 g	0 g	10 g
Large eggs Kroger	140	12 g	0 g	10 g
Cage free eggs Goldhen Cage Free	140	12 g	0 g	10 g
Oeuf Gros Maxi Matinesx12+3grt Matines	140	13 g	0.3 g	9.8 g
Lindsey gold 12 eggs large Lindsey's Gold	140	12 g	0 g	10 g
Pasture Raised Eggs Large Grade A Seven Sons	140	12.7 g	0.27 g	9.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0736921300188. License: ODbL 1.0 (Open Food Facts). Source record dated December 21, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.