Brown bread
Packaged product Bread and Baked Goods Masstown
Brown bread contains 270 kcal per 100 g. A serving, 2 slices, 74 g (74 g) provides about 200 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 473 mg | 21% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 4.1 g | 14% |
| Total sugars | not reported | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gabove the median for bread and baked goods (median 8 g)
- Fiber4.1 gin the top quarter of bread and baked goods (median 2.3 g)
- Fat4.1 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium473 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Masstown
- Barcode
- 0205810206493
- Label serving
- 2 slices (74 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten free dinner rolls Whole Foods Market | 270 | 2.7 g | 54.1 g | 6.8 g |
| White Pita Bread The Happy Camel | 270 | 9 g | 51.8 g | 3.4 g |
| Organic 21 Grains & Seeds Sliced Bread 365 Whole Foods Market | 270 | 10.8 g | 51.4 g | 2.7 g |
| Sliced Farmer's Bread Half Loaf Hannaford | 270 | 8.1 g | 45.9 g | 6.8 g |
| Organic Mini Bagels Plain Awesome Dave's Killer Bread | 270 | 11.7 g | 51.4 g | 3.6 g |
| Mini Vegan Morning Glory Muffins 4 pack Choices Market | 270 | 5.4 g | 43.2 g | 10.8 g |
| Mini Vegan Morning Glory Muffin Choice's Market | 270 | 5.4 g | 43.2 g | 10.8 g |
| Plain Awesome Mini Bagels Dave's Killer Bread | 270 | 11.7 g | 51.4 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown bread?
100 g of Brown bread has 270 kcal. Serving, 2 slices, 74 g (74 g): about 200 kcal.
How much protein is in Brown bread?
Brown bread contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 2 slices, 74 g (74 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Brown bread?
Brown bread has 50 g of total carbohydrates per 100 g, including 4.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown bread?
Brown bread contains 4.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Brown bread?
100 g contains 473 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0205810206493. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.