Brown Bread

Packaged product Bread and Baked Goods Harvesh Gold

Brown Bread contains 248 kcal per 100 g.

Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

248kcal per 100 g
9.2 gprotein
48.4 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 248 kcal
Total fat L 2 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 48.4 g 18%
Dietary fiber not reported
Total sugars L 3.1 g
Protein L 9.2 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 78%Fat: 7%248kcal / 100 g
  • Protein 15%
  • Carbohydrates 78%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.2 gabove the median for bread and baked goods (median 8 g)
  • Sugars3.1 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat2 gin the lowest quarter of bread and baked goods (median 7 g)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harvesh Gold
Barcode
8906020460652
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Farmhouse Batch Bread Hovis 248 7.9 g 47.2 g 2.4 g
Sliced White Bread Helga's 248 8.2 g 44.3 g 3 g
13 Chicken Spring Rolls Woolworths 248 6.7 g 33 g 9.8 g
Firecracker Mozzarella Bites Leader 248 11.9 g 24.3 g 10.8 g
White Pitta Breads Coop Bakery 248 9.7 g 48.3 g 1.2 g
White Bread Daiichiya Baking Co. 248 10.2 g 44.5 g 3.8 g
Protein Muffin Buffin Bakery 248 14.1 g 29.4 g 8.2 g
Breadef Chicken Fingers World Class Kitchens 248 18.4 g 14.2 g 12.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brown Bread?

100 g of Brown Bread has 248 kcal.

How much protein is in Brown Bread?

Brown Bread contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in Brown Bread?

Brown Bread has 48.4 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Bread?

Brown Bread contains 2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated November 8, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906020460652. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.