Brookie
Packaged product Other Foods Turkey Hill
Brookie contains 188 kcal per 100 g. A serving, 0.667 cup, 85 g (85 g) provides about 160 kcal.
Roughly 67% of its calories come from carbohydrates, with 25% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 27% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 11.8 mg | 4% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 31.8 g | 12% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 23.5 g | |
| Added sugars L | 17.6 g | 35% |
| Protein L | 3.5 g | 7% |
| Calcium L | 353 mg | 27% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 247 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 67%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for other foods (median 6.9 g)
- Fiber1.2 gbelow the median for other foods (median 1.8 g)
- Sugars23.5 gin the top quarter of other foods (median 3.5 g)
- Fat5.3 gbelow the median for other foods (median 6.4 g)
- Saturated fat2.4 gabove the median for other foods (median 1.9 g)
- Sodium112 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Turkey Hill
- Barcode
- 0020735161913
- Label serving
- 0.667 cup (85 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confit de tomate Grand frais | 188 | 2.5 g | 6.9 g | 16 g |
| Salsicha Perdigão | 188 | 13.6 g | 3.6 g | 13.2 g |
| Coktail de maïs Aspil | 188 | 6.9 g | 6 g | 19 g |
| haring John West | 188 | 12 g | 5.8 g | 13 g |
| A poeler crevettes marinées ail et persil Delpierre | 188 | 19 g | 1.5 g | 12 g |
| Fisk pinde Salling | 188 | 12 g | 17 g | 7.8 g |
| Carne Asada Calle Sabor Flavor Street | 188 | 17.9 g | 1.8 g | 11.6 g |
| Smoked Scallops Napoleon | 188 | 21.2 g | 2.4 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brookie?
100 g of Brookie has 188 kcal. Serving, 0.667 cup, 85 g (85 g): about 160 kcal.
How much protein is in Brookie?
Brookie contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.667 cup, 85 g (85 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Brookie?
Brookie has 31.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 23.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brookie?
Brookie contains 5.3 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Brookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brookie?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020735161913. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.