Brooke
Packaged product Other Foods Pure Protein
Brooke contains 360 kcal per 100 g. A serving, 1 barre, 50 g (50 g) provides about 180 kcal.
Roughly 39% of its calories come from protein, with 37% from carbohydrates and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 23% of the Daily Value for calcium and 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 22 g | |
| Protein L | 38 g | 76% |
| Calcium L | 300 mg | 23% |
| Iron L | 4 mg | 22% |
| Potassium L | 350 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 37%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38 gin the top quarter of other foods (median 6.9 g)
- Fiber2 gabove the median for other foods (median 1.8 g)
- Sugars22 gin the top quarter of other foods (median 3.5 g)
- Fat10 gabove the median for other foods (median 6.4 g)
- Saturated fat7 gabove the median for other foods (median 1.9 g)
- Sodium300 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pure Protein
- Barcode
- 0067002000193
- Quantity
- 6 x 50 g
- Label serving
- 1 barre (50 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Premium whey isolate Viterna | 360 | 83.3 g | 1.7 g | 1.7 g |
| Raclette tranchee 2 personnes Beillevaire | 360 | 24 g | 0.8 g | 29 g |
| Linguine La Mediterranea | 360 | 11.5 g | 73.6 g | 1.5 g |
| Glucose d energy boost Dabur | 360 | 0 g | 90 g | 0 g |
| Décos Azymes - 24 Feuilles Vertes - Scrapcooking Scrapcooking | 360 | 0.5 g | 90 g | 0.5 g |
| Perles Alpina Savoie | 360 | 12 g | 72 g | 2 g |
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| Dulce De Leche Bar NuGo | 360 | 30 g | 52 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brooke?
100 g of Brooke has 360 kcal. Serving, 1 barre, 50 g (50 g): about 180 kcal.
Is Brooke high in protein?
Brooke contains 38 g of protein per 100 g (76% of the 50 g Daily Value), or 19 g in serving, 1 barre, 50 g (50 g). About 39% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Brooke?
Brooke has 36 g of total carbohydrates per 100 g, including 2 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brooke?
Brooke contains 10 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Brooke contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV) and iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brooke?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0067002000193. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.