Broiled Eel (Farm Raised)
Packaged product Fats and Oils Top Grade
Broiled Eel (Farm Raised) contains 243 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 340 kcal.
Roughly 59% of its calories come from fat, with 31% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.
100 g provides 79% of the Daily Value for Vitamin D and 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 196 mg | 65% |
| Sodium L | 314 mg | 14% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 3.6 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 19.3 g | 39% |
| Vitamin D L | 15.7 µg | 79% |
| Calcium L | 193 mg | 15% |
| Iron L | 0.43 mg | 2% |
| Potassium L | 228 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 10%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.3 gin the top quarter of fats and oils (median 0.5 g)
- Fiber0.71 gabove the median for fats and oils (median 0 g)
- Sugars3.6 gabove the median for fats and oils (median 0.6 g)
- Fat16.4 gbelow the median for fats and oils (median 33 g)
- Saturated fat5 gbelow the median for fats and oils (median 5.6 g)
- Sodium314 mgabove the median for fats and oils (median 245 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Top Grade
- Barcode
- 0074410861544
- Label serving
- 1 portion (140 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Sardines Smoked in Oil Porthos | 243 | 21.6 g | 0 g | 17.6 g |
| Sándwich lomo con salsa tartufata Delikia | 243 | 10.2 g | 24.1 g | 11.7 g |
| Cæsar Dressing Chestfords | 243 | 4.4 g | 5.7 g | 22 g |
| Pain de mie poilâne Poilâne | 243 | 6.5 g | 42 g | 4.8 g |
| Italian Dressing Pinnacle Foods Group Llc | 243 | 0 g | 15.2 g | 21.3 g |
| Italian Dressing Pinnacle Foods Group Llc | 243 | 0 g | 15.2 g | 21.3 g |
| Matjes Herring Fillets In Canola Oil Richter | 243 | 14 g | 0.1 g | 21 g |
| Broileri-Caesarwrap Makula | 243 | 6.5 g | 15 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broiled Eel (Farm Raised)?
100 g of Broiled Eel (Farm Raised) has 243 kcal. Serving, 1 portion, 140 g (140 g): about 340 kcal.
Is Broiled Eel (Farm Raised) high in protein?
Broiled Eel (Farm Raised) contains 19.3 g of protein per 100 g (39% of the 50 g Daily Value), or 27 g in serving, 1 portion, 140 g (140 g). About 31% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.5 g).
How many carbs are in Broiled Eel (Farm Raised)?
Broiled Eel (Farm Raised) has 6.4 g of total carbohydrates per 100 g, including 0.71 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broiled Eel (Farm Raised)?
Broiled Eel (Farm Raised) contains 16.4 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Broiled Eel (Farm Raised) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (79% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broiled Eel (Farm Raised)?
100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074410861544. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.