Brocolis en fleurettes
Packaged product Beverages Auchan
Brocolis en fleurettes contains 26 kcal per 100 g. A serving, 200 g, soit 1/5 sachet (200 g) provides about 52 kcal.
Roughly 41% of its calories come from carbohydrates, with 38% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 33 kcal per 100 g across 79 products.
100 g provides 118% of the Daily Value for Vitamin C, 38% of the Daily Value for Folate (B9) and 17% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 106 mg | 118% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.074 mg | 6% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.82 mg | 5% |
| Pantothenic acid (B5) L | 0.78 mg | 16% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 153 µg | 38% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 45.9 mg | 4% |
| Iron L | 0.76 mg | 4% |
| Magnesium L | 21.9 mg | 5% |
| Phosphorus L | 76.5 mg | 6% |
| Potassium L | 357 mg | 8% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.059 mg | 7% |
| Manganese L | 0.4 mg | 17% |
| Selenium L | 0.6 µg | 1% |
| Iodine L | 0.8 µg | 0.5% |
| Chloride L | 89 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 41%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.1 gin the lowest quarter of beverages (median 3.1 g)
- Sugars1.5 gbelow the median for beverages (median 1.9 g)
- Sodium16 mgabove the median for beverages (median 12 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
- Water88.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.022 g |
|---|---|
| Polyunsaturated fat L | 0.16 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 361 µg |
|---|
Other components (2)
| Water L | 88.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710495443
- Quantity
- 0.9 kg
- Label serving
- 200 g (soit 1/5 sachet)
- Category
- unprocessed)
- Packaging
- Plastic,bag,frozen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brocolis en fleurettes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Julienne de légumes bio Auchan Bio | 26 | 1.1 g | 3.5 g | 0.5 g |
| Poireaux en Rondelles Auchan | 27 | 1.2 g | 3.8 g | 0.5 g |
| Choux-fleurs en fleurettes Auchan | 27 | 2 g | 3.5 g | 0.5 g |
| Epinards hachés Auchan | 27 | 3 g | 1.9 g | 0.5 g |
| Brocolis Auchan | 27 | 2.3 g | 2.1 g | 0.5 g |
| Brocolis déjà cuit Auchan | 25 | 2.2 g | 2.1 g | 0.5 g |
| Trio de poivrons bio issus de l'agriculture biologique Auchan | 25 | 1 g | 4.3 g | 0.5 g |
| Poireaux en rondelles Auchan | 25 | 1 g | 3.3 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710495443. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.