Broccoli Salad

Packaged product Vegetables Members Mark

Broccoli Salad contains 290 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 290 kcal.

Roughly 72% of its calories come from fat, with 20% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

290kcal per 100 g
6 gprotein
15 gcarbohydrates
24 gfat
290kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 24 g 31%
Saturated fat L 4.5 g 23%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 350 mg 15%
Total carbohydrates L 15 g 5%
Dietary fiber L 2 g 7%
Total sugars L 11 g
Added sugars L 6 g 12%
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 20%Fat: 72%290kcal / 100 g
  • Protein 8%
  • Carbohydrates 20%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gabove the median for vegetables (median 2.5 g)
  • Sugars11 gin the top quarter of vegetables (median 2.1 g)
  • Fat24 gin the top quarter of vegetables (median 5.2 g)
  • Saturated fat4.5 gin the top quarter of vegetables (median 1.1 g)
  • Sodium350 mgabove the median for vegetables (median 333 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Members Mark
Barcode
0226782808423
Label serving
1 portion (100 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Broccoli Salad Members Mark 290 6 g 15 g 24 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Broccoli Salad?

100 g of Broccoli Salad has 290 kcal. Serving, 1 portion, 100 g (100 g): about 290 kcal.

How much protein is in Broccoli Salad?

Broccoli Salad contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 1 portion, 100 g (100 g). About 8% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in Broccoli Salad?

Broccoli Salad has 15 g of total carbohydrates per 100 g, including 2 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Broccoli Salad?

Broccoli Salad contains 24 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in Broccoli Salad?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0226782808423. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.