Broccoli In Cheese Sauce
Packaged product Soups and Sauces Beecher's
Broccoli In Cheese Sauce contains 106 kcal per 100 g. A serving, 0.5 cup, 132 g (132 g) provides about 140 kcal.
Roughly 57% of its calories come from fat, with 23% from protein and 20% from carbohydrates (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (116 kcal per 100 g).
100 g provides 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 175 mg | 13% |
| Iron L | 0.76 mg | 4% |
| Potassium L | 240 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 20%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gabove the median for soups and sauces (median 2.1 g)
- Fiber1.5 gabove the median for soups and sauces (median 1 g)
- Sugars1.5 gbelow the median for soups and sauces (median 3.6 g)
- Fat6.8 gabove the median for soups and sauces (median 2.8 g)
- Saturated fat4.6 gin the top quarter of soups and sauces (median 0.79 g)
- Sodium280 mgbelow the median for soups and sauces (median 417 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 6.1 g | 6.1 g |
| Carbohydrates | 5.3 g | 5.3 g |
| Fat | 6.8 g | 6.8 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 1.5 g | 1.5 g |
| Sodium | 280 mg | 280 mg |
Product details
- Brand
- Beecher's
- Barcode
- 0782045117683
- Label serving
- 0.5 cup (132 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Seasoned Chicken With Korean BBQ Style Sauce Kevin’s | 106 | 17.1 g | 2.9 g | 2.7 g |
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| Sauce Quattro Formaggi Knorr | 106 | 2.2 g | 8.1 g | 7.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli In Cheese Sauce?
100 g of Broccoli In Cheese Sauce has 106 kcal. Serving, 0.5 cup, 132 g (132 g): about 140 kcal.
How much protein is in Broccoli In Cheese Sauce?
Broccoli In Cheese Sauce contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 8 g in serving, 0.5 cup, 132 g (132 g). About 23% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Broccoli In Cheese Sauce?
Broccoli In Cheese Sauce has 5.3 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.5 g of sugars.
How much fat is in Broccoli In Cheese Sauce?
Broccoli In Cheese Sauce contains 6.8 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
What vitamins and minerals does Broccoli In Cheese Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broccoli In Cheese Sauce?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 8, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2670885. License: CC0 1.0 (U.S. public domain). Source record dated October 9, 2023. Imported November 6, 2026.
- Open Food Facts, record 0782045117683. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.