Broccoli Florets
Packaged product Vegetables WAITROSE & PARTNERS
Broccoli Florets contains 37 kcal per 100 g. A serving, 240 g (240 g) provides about 89 kcal.
Roughly 43% of its calories come from carbohydrates, with 42% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Protein L | 3.3 g | 7% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 43%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for vegetables (median 2.5 g)
- Sugars2.3 gabove the median for vegetables (median 2.1 g)
- Fat0.5 gbelow the median for vegetables (median 5.2 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- WAITROSE & PARTNERS
- Barcode
- 5063210082643
- Label serving
- 240 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cabbage-carrot Lidl | 37 | 1.2 g | 6.6 g | 0.1 g |
| Roasting Vegetables Tesco | 37 | 1.5 g | 6.8 g | 0 g |
| High School Salad SanLucar | 37 | 1.5 g | 5.7 g | 0.5 g |
| Prawn Layered Salad TESCO | 37 | 1.5 g | 4.8 g | 1.4 g |
| Ensalada con atun la niña del segura | 37 | 2.4 g | 2.7 g | 2.1 g |
| Leaf-Cut Spinach giant eagle | 37 | 2.5 g | 3.7 g | 0 g |
| Chopped Spinach Publix Super Markets Inc. | 37 | 2.5 g | 3.7 g | 0 g |
| Tonic & Pink pepper Schweppes | 37 | 0 g | 8.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Florets?
100 g of Broccoli Florets has 37 kcal. Serving, 240 g (240 g): about 89 kcal.
How much protein is in Broccoli Florets?
Broccoli Florets contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 7.9 g in serving, 240 g (240 g). About 42% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Broccoli Florets?
Broccoli Florets has 3.4 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli Florets?
Broccoli Florets contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated February 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210082643. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2026. Imported November 6, 2026.
Last updated: . Source description: "BROCCOLI FLORETS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.