Broccoli Cuts

Packaged product Vegetables Roundy's

Broccoli Cuts contains 28 kcal per 100 g. A serving, 90 g (90 g) provides about 25 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

100 g provides 37% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

28kcal per 100 g
1.1 gprotein
4.4 gcarbohydrates
0 gfat
25kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 22 mg 1%
Total carbohydrates L 4.4 g 2%
Dietary fiber L 2.2 g 8%
Total sugars L 1.1 g
Protein L 1.1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 33.3 mg37%
Calcium L 22 mg2%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%28kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C37%Calcium2%Vitamin A0%Iron0%

Nutritional insights

  • Protein1.1 gin the lowest quarter of vegetables (median 2.5 g)
  • Fiber2.2 gabove the median for vegetables (median 2 g)
  • Sugars1.1 gbelow the median for vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.2 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
  • Sodium22 mgin the lowest quarter of vegetables (median 333 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L222 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 24.7 kcal28 kcal
Protein 1.2 g1.1 g
Carbohydrates 4.9 g4.4 g
Fat 0 g0 g
Fiber 2.4 g2.2 g
Sugars 1.2 g1.1 g
Sodium 0.024 mg22 mg

Product details

Brand
Roundy's
Barcode
0011150548885
Quantity
90 g
Label serving
90 g
Category
Vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BROCCOLI.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
White Cabbage Sainsbury's 28 1.2 g 4.6 g 0.5 g
Tomatoes & okra Margaret holmes 28 0.8 g 6.4 g 0 g
Mixed Vegetables Heinz 28 0.9 g 5 g 0.2 g
Italian style salad Supervalu 28 1.6 g 3.1 g 0.6 g
Italian Passata Tomato Puree Sprouts Farmers Market 28 1.6 g 5.6 g 0 g
Crushed Heirloom Tomatoes Hunt's 28 1.6 g 5.6 g 0 g
Stewed Tomatoes Springfield 28 0.81 g 5.7 g 0 g
Picorella Tomatoes Co-op Irresistible 28 1.1 g 3.6 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Broccoli Cuts?

100 g of Broccoli Cuts has 28 kcal. Serving, 90 g (90 g): about 25 kcal.

How much protein is in Broccoli Cuts?

Broccoli Cuts contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 90 g (90 g). About 20% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).

How many carbs are in Broccoli Cuts?

Broccoli Cuts has 4.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.1 g of sugars.

How much fat is in Broccoli Cuts?

Broccoli Cuts contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Broccoli Cuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Broccoli Cuts?

100 g contains 22 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1849745. License: CC0 1.0 (U.S. public domain). Source record dated April 30, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0011150548885. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.